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Ladies Whether you're seeking personal growth, energetic alignment, or a profound connection with your own body and intuition, this workshop provides the gateway to a new dimension of self-discovery and transformation. I'd love to share it with you.
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Starting with some cacao( I use Forever Cacao ❤) I guide you with a ceremony
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Next we will be vocalising some chakra mantras , which will then lead into sensual dance and also something very special to let go of our barriers .
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Ending with
It's time to connect through music and dance and dance without alcohol/drugs and actually chat wirh people and remember what you said lol .
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This is a charity event for @mindcharity who have helped myself and soooo many people and always need more help with donations
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Venue ,dj's ,mc ,and myself all doing this for free and ALL proceeds are going to Mind ❤.
Each month we will discuss a different topic
Opening & closing circle
Mantras .
Tarot card reading.
Finishing with sound healing
1 card Tarot.
Sound healing journey.
You’re warmly invited into our “Flow, Frequency and Renewal” retreat at the exquisite Tofte Manor this summer ~ 1st to 3rd August 2025.
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Join Sarah Jane and Sonia Jane for a luxurious weekend of healing, soulful connection, and inner peace on the nurturing lands of Bedfordshire.
Our 2-night immersive experience has been created to help you slow down, release any stagnant energies that you are holding onto, and allowing you to reconnect back to you
More details on fb and Instagram Content Healers
💙Salt Cave + Sound Healing💙
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A Full-Body Reset
Step into a tranquil salt cave where every breath supports your lungs, skin, and immune system. As calming salt particles cleanse and detoxify, you're immersed in soothing sound vibrations that quiet the mind and relax the body.
Together, they offer:
✨ Clearer breathing & sinus relief
✨ Stress and anxiety reduction
✨ Skin health & natural detox
✨ Deeper relaxation & emotional balance
Breathe deeply. Let go fully. Leave feeling renewed.
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7 Massage Chair
🤍 Cocooned in Calm 🤍
Step into a floating hammock and surrender to a soothing sound healing experience. As you gently sway, crystal bowls, chimes, and sacred tones fill the space—clearing energy, balancing chakras, and guiding you into deep stillness.
Feel held, restored, and renewed—body light, mind clear, heart open.
🕊️ No zips or sharp jewelry please (they damage the hammocks)
📍 AJFitness, Unit 6, Hamilton Business Park, Stirling Way, Borehamwood WD6 2FR
🕢 7:30–8:45pm | ⏳ 75 mins
📅 26/7/
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