Menu / Price List for events

Salt Cave + Sound Healing 💙
Relax, detox, and breathe deeply.
✨ Easier breathing
✨ Less stress
✨ Glowing skin
✨ Deep calm
🪑 Massage Chair – £30
🧺 Fluffy Lounger £25

Both with heated Salt pouches

🕢 7:30–8:30 PM | 📅 26/10 & 30/11Salt Cave + Sound Healing 💙
Relax, detox, and breathe deeply.
✨ Easier breathing
✨ Less stress
✨ Glowing skin
✨ Deep calm

Options:
🪑 Massage Chair – £30
🧺 Fluffy Lounger + Heated Salt Pouch – £25
🕢 7:30–8:30 PM | 📅 26/10 & 30/11

Email contenthealers@gmail.com (to secure spaces 

🤍 Cocooned in Calm 🤍
Step into a floating hammock  as i will take you on a sound journey with sacred tones filling the space—clearing energy, balancing chakras, and guiding you into deep stillness.
Feel held, restored, and renewed—body light, mind clear, heart open.

🕊️ No zips or sharp jewelry please
📍 AJFitness, Unit 6, Hamilton Business Park, Stirling Way, Borehamwood WD6 2FR
🕢 7:30–8:45pm | ⏳ 75 mins
📅 15/11 contenthealers@gmail.com to secure spaces

(No weight restriction)

Book your space now and gift yourself a piece of calm 💫 

(Yoga mats and fluffy soft mats provided ) 

https://gymcatch.com/app/provider/8532/events/7348660

Use above to secure spaces

You're warmly invited to “Flow, Frequency & Renewal” – a nourishing women's retreat at the beautiful Michael’s Folly. 🌿
Led by Sarah~Jane & Sonia Jane, this intimate, soul-deep day offers space to reconnect, release, and renew on sacred land.
✨ What’s included:
🌸 Guided energy work & sacred circle
🌸 Transformative sound healing & meditation
🌸 Heart-opening cacao ceremony
🌸 Fascia exploration, intuitive movement & dance
🌸 Fire ceremony & labyrinth walk
🌸 Free time for journaling, n

 ✨ Sound Healing Journey ✨
Take a moment to pause, breathe, and reconnect. Join us for a 1-hr 15min immersive sound healing experience

📍 2nd January 2026
📍 St Paul’s Church, Solway, Hemel Hempstead, HP2 5QN

💫 £15.55 per session
🛏 Inflatable beds provided
🧘‍♀️ Bring a blanket, pillow, water, and eye mask (if you wish)

📩 Book via contenthealers@gmail.com

#SoundHealing #Relaxation #HemelEvents #WellbeingJourney